Early rising is the habit of getting up from bed in the early morning. It is a very good habit. It is essential and good for health. This habit is of special use to a man in various ways. The man who rises early in the morning can take some exercises or a walk in the morning fresh air by the river side or in the open field. The morning air refreshes both body and mind. Then the air is full of oxygen. There is a calm and serene atmosphere everywhere. One can enjoy the beauty of nature in the early morning. Nature smiles in the morning with colourful flowers and green leaves and the chirping of birds is also heard in the morning. All these make them cheerful and healthy. The beautiful gifts and colourful nature in the morning remind everybody of the Creator. One feels like to pray to God. An early riser has many advantages. He can start his daily work earlier. He has nothing to worry. He is never in a haste. As an early riser has enough time to work, he can earn more and become wealthy. So the habit of early rising is the source of health, wealth and wisdom. An English proverb says, "Early to bed and early to rise / Makes a man healthy, wealthy and wise". So everybody should practise early rising.
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